top of page
Weightlifting Class
Get Strong, Have Fun, Be Safe!
1 hr1 hOntario Street
22 Canadian dollars
$22
Service Description
Classes focus on the two primary lifts: the Clean & Jerk and the Snatch. Classes programmed to ensure athletes are building the necessary skills, strength and mobility to lift safely. General class structure: 10-20 mins of warmup/mobility 40ish mins of lifting practice. 10 mins Accessory work
Upcoming Sessions
Contact Details
CrossFit Stratford, Ontario Street, Stratford, ON, Canada
margo@margomullin.ca
bottom of page